Alpha female academy: martial arts – run by girls for girls.

Have you ever wanted to train martial arts, but felt uncomfortable as a beginner or even training with men? Not that we should feel this way, but at times training with men can be intimidating. Alpha female academy is an offshoot of Sitshooton Gym in Rockdale. They saw a gap in the market in this … Continue reading Alpha female academy: martial arts – run by girls for girls.

A short trip to Yilan for world class whisky and hot springs

Pronounced illan, Yilan city is located in North Eastern Taiwan and approximately 2 hours by bus from Tayoyuan airport (where we left from to get to Yilan). If in Taipei, it is also accessible via train. Located on Taiwan’s second largest plain, the environment showcases luscious plains and reminds us somewhat of Hawaii. We stayed … Continue reading A short trip to Yilan for world class whisky and hot springs