Have you ever wanted to train martial arts, but felt uncomfortable as a beginner or even training with men? Not that we should feel this way, but at times training with men can be intimidating. Alpha female academy is an offshoot of Sitshooton Gym in Rockdale. They saw a gap in the market in this … Continue reading Alpha female academy: martial arts – run by girls for girls.
Tiger Muay Thai and Mixed Martial arts is well reknowned, predominantly for its Muay Thai training facilities. Located on Phuket, about 30 mins from the airport (also 30 mins from Patong) in the local area called Chalong. I call it fitness street (with all the nutrition cafes, protein shake stores, everything protein related, physios, massage … Continue reading Tiger Muay Thai training camp